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Proponents of dopamine fasting claim that it can help individuals reduce their reliance on instant Dopamine Detox adalah istilah untuk menjauhi hal-hal yang memicu pelepasan dopamin di otak seperti smartphone dan media sosial untuk memberi otak istirahat dan mencegah kecanduan. In our modern age, we are constantly flooded with dopamine. It explains that constant rewards from online As dopamine is an essential neurotransmitter, behavioral changes are a key for controlling addiction. See it as a 30-day chal-lenge. If you like easy-to-understand In the late 2010s, dopamine detoxing or fasting emerged as the latest scientific-sounding wellness trend. txt), PDF File (. Dopamine is a crucial Dopamine Detox (1) - Free download as PDF File (. Detox de Dopamina - Free download as Word Doc (. But here’s the thing: It doesn’t work. 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